So you are looking for energy? I’ve only taken white and green strains since I have started taking kratom on a daily basis! What it all really boils down to is what level of energy you are looking for. If you are looking for rock your socks of energy white veins in the morning will definitely do the trick. Green veins on the other hand are more of a vibey feeling along with steady energy as opposed to the in your face energy white veins provide. Both of these strains carry pain relief effects too! Overall these are my go to choices for my daily routines that support me to be the best and most efficient me I can be!